Day 24 - Refuel Day

Refuel Days are a gift — like a reset button for your body. Today, focus on clean hydration: water, herbal teas, maybe some lemon water to boost digestion. Every sip, every healthy meal, every mindful moment is working together to help your body transform.

If you haven’t already today is reorder day so you don’t run out of your peptide regimen!  Your cells are regenerating stronger and communicating with each other with more clarity about what your optimal health looks like.  If you need more stress management, add CALM.  If you need more focus and concentration add FOCUSED.  Ask for the “customer toolkit” for more ideas as you move forward!